I have to brag on my little guy for a minute. He’s a great sleeper and, for the most part, he’s a very happy kiddo. This first year with him flew by and he made it pretty easy on us.
Don’t get me wrong. He’s a rowdy little boy. He’s into everything and he gets irritated when he has to be confined because he’d rather be up and moving around. But he also knows exactly what time it is and what he needs at all times. And that makes it easier on me.
Hudson started sleeping 10 hours per night at 3 months and 12 hours per night at 4.5 months. This has been so nice for Todd and me. He doesn’t even want to be rocked. We give him his milk, read to him, say goodnight and he gets himself to bed. Then we go into the living room and hang out all night.
So I thought I’d share our “tricks” of the first year with my new mommy friends and for the future mommies that may be interested in this someda down the road.
Get on a Schedule
This takes a few days– especially if your baby is getting his days and nights confused. We printed out a spreadsheet and kept it by the rocking chair in the nursery. Every time Hudson ate, I wrote down what time he ate and how much he ate. When he played, I wrote down how long he played. When he slept, I wrote down what time he went to sleep and what time he woke up. The spreadsheet was broken down into sections for times with three categories in each section: eat, play, sleep.
Each day, I attempted to recreate the schedule from the previous day. I fed him every three hours. Sometimes, if he acted like he needed it, I may have fed him every two an a half hours.
Hudson was such a happy baby because he knew how his day was supposed to go every day. He knew when he was supposed to eat and when he was supposed to sleep. I know that consistency makes me happy, so why wouldn’t it make your baby happy?
While we were on a schedule, we also left a little wiggle room so that he could make it an extra hour if he had to on a day when we were out running errands or having lunch with friends. But we also made sure to not go for too many outings before he was settled into his routine. We spent a lot of time at home in the beginning, but it paid off in the end.
Harvey Karp and Happiest Baby on the Block
My cousin gave us the Happiest Baby on the Block DVD before Hudson was born and TC and I watched it twice before we went to the hospital.
Then we showed it to my mom the day we got home from the hospital.
Dr. Karp teaches us the 5 “S”es for soothing your baby. And all 5 worked like a charm! This guy is a genius and I recommend the video to any new mother. The 5 “S”es are Shushing, Swinging, Sucking, Side/Stomach position and Swaddling. Which leads me to…
Swaddle, Swaddle, Swaddle
The tight swaddle was the magic trick for calming Hudson and getting him to sleep instantly. I love the Swaddle Designs blankets and we became master tight swaddlers.
I’m not a fan of the Miracle Blanket or any of the other simple swaddlers. I prefer to use Dr. Karp’s tight swaddle method.
Because Hudson was such a big baby, he outgrew the swaddle blankets by 3 months and we had to switch to the Woombie. He was out of the Woombie and transitioned to the Halo Sleep Sack by 5 months.
Books
When it came to issues like sleep, we read Healthy Sleep Habits, Happy Child and The Baby Whisperer. I didn’t follow either of the methods completely. I just kind of skimmed the books looking for specific answers to our questions. And I also used my own common sense about what I knew about Hudson to apply to some of the books’ suggestions.
Cry it Out
I’ve said it before, but this isn’t for everyone. But it was for us. We got the “okay” from our pediatrician that Hudson was big enough and didn’t need to be eating during the night. She also told us that crying it out would make him a confident sleeper in the long run. It only took one night for it to work.
During the day, however, he was always comforted when he cried.
And since he was 3 months old and cried it out, he has only woken up in the night twice since then. And he was sick at the time– and of course we went to him to comfort him.
Black Out Lining
My mom was very smart when she advised us to use black out lining on the draperies in Hudson’s nursery. No matter how sunny it is outside or what time of day it is, his room is always dark if the curtains are closed. So during daylight savings time, when Hudson goes to bed and the sun is still up, he still thinks it is night time.
When he takes a nap at 10:00 a.m., it’s dark in there and he can sleep. Love that black out lining! I know that even Wal-Mart sells black out curtains!
White Noise Machines
We started with the Sleep Sheep, but in the end it didn’t work for us because it didn’t play long enough and it wasn’t loud enough.
We ended up getting a Brookstone sound machine and combined it with one of the white noises from the Happiest Baby on the Block CD. So he has two noise machines going at once and it’s great!
I have to sleep with a fan to give me a bit of white noise and my little boy likes his white noise, too.
In the beginning it was helpful to him because it recreated the sounds of the womb, but now it is just habit for him and he’s most comfortable with the noise.
Those are some of my tricks for getting through the first year! What else would you recommend to a new mommy?












